Stay Calm it’s just an Exam!
The enemy is back! Stay calm and prepare to tackle this yearly menace.
Exam time is a stressful time for most of us. But with a little patience and perseverance it can be tackled easily. Studying in intervals of 20 to 50 minutes will increase your memory power. Giving yourself a 10 minute break after every interval proves far better than cramming and forgetting at the exam. Also, 20 minutes of exercise everyday like playing outside or dancing or jogging improves memory and reduces exam stress.