Not enough stress can be placed on the need to swap out unhealthy junk food with healthier (yet easy to make) options. Here are a few simple snacks which can be whipped together whenever needed.
A lovely combination of sweet and nutty, the crispiness of a slice of apple is delicious against the smooth (or chunky, if you choose) peanut butter. This easy to assemble snack is yummy AND healthy!
This snack is easy to tweak – you can omit or add vegetables your children dislike or like as dippers. The hung curd can be flavoured with finely chopped spring onions, chives, or freshly chopped herbs.
High in antioxidants, nuts are easily available and a tasty, crunchy snack. Keep the nuts in an airtight jar to help them last longer.
Hard boil eggs and slice them in half to scoop out the yolk. Add a bit of mayonnaise (or hung curd) and seasoning and mash the yolk until creamy. Using a small teaspoon or piping bag (if you’re feeling fancy), fill the empty hollows back again with the yolk mixture. These make for a yummy and protein rich snack.
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